sovraccarichi Archivi - Bodymindtraining

Rimani giovane e in salute con i pesi!

31 Luglio 2017 Fitness e Benessere, MetroFitness

Spesso quando si pensa all'allenamento con i pesi lo si associa ad un lavoro di natura estetica, oggi la scienza invece ha svelato i mille risvolti per la salute e la longevità del lavoro di tonificazione, vediamone alcuni...

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Tag: sovraccarichi

Rimani giovane e in salute con i pesi!